* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    background: #808080;
}

.bereich1 {
    background: white;
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 0 30px;
    height: 100px;
}

.logo-container {
    display: flex;
    align-items: center;
    gap: 15px;
}

.logo {
    width: 80px;
    height: 80px;
    border-radius: 10px;
    object-fit: cover;
}

.firmenname-header {
    font-size: 24px;
    font-weight: bold;
    color: black;
}

nav {
    display: flex;
    gap: 20px;
}

nav a {
    color: black;
    text-decoration: none;
    font-size: 18px;
    padding: 10px 20px;
    background: rgba(0, 0, 0, 0.1);
    border-radius: 5px;
}

nav a:hover {
    background: rgba(0, 0, 0, 0.2);
}

.bereich2 {
    background: #4ECDC4;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    height: 1000px;
    color: white;
    text-align: center;
    position: relative;
    overflow: hidden;
}

.hero-bild {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    object-fit: cover;
    z-index: 0;
}

.bereich2 .slogan,
.bereich2 .firmenname {
    position: relative;
    z-index: 1;
}

.slogan {
    font-size: 36px;
    font-weight: bold;
    margin-bottom: 20px;
    text-shadow: 2px 2px 4px rgba(0, 0, 0, 0.5);
}

.firmenname {
    font-size: 24px;
    text-shadow: 2px 2px 4px rgba(0, 0, 0, 0.5);
}

.bereich3, .bereich5 {
    display: flex;
    flex-direction: column;
    align-items: center;
    padding: 60px 30px;
    color: white;
    text-align: center;
    background: #808080;
    min-height: 400px;
}

.bereich4 {
    display: flex;
    flex-direction: column;
    align-items: center;
    padding: 60px 30px;
    color: white;
    text-align: center;
    background: #20B2AA;
    min-height: 500px;
}

.team-titel, .kontakt-titel {
    font-size: 42px;
    font-weight: bold;
    margin-bottom: 50px;
}

.info-titel {
    font-size: 42px;
    font-weight: bold;
    margin-bottom: 60px;
}

.beschreibung, .team-beschreibung {
    font-size: 18px;
    max-width: 800px;
    line-height: 1.6;
}

.team-bild {
    width: 200px;
    height: 200px;
    border-radius: 10px;
    margin-bottom: 20px;
    object-fit: cover;
}

.abteilung {
    font-size: 24px;
    font-weight: bold;
    margin-bottom: 15px;
}

.kontakt-info {
    display: flex;
    flex-direction: column;
    gap: 20px;
    max-width: 600px;
}

.kontakt-item {
    font-size: 18px;
    line-height: 1.6;
}

.kontakt-item strong {
    display: block;
    margin-bottom: 5px;
    font-size: 20px;
}

.blog-container {
    display: flex;
    flex-direction: column;
    gap: 35px;
    padding: 100px 30px 60px;
    max-width: 800px;
    margin: 0 auto;
    background: #808080 url('blog-hintergrund.jpg') center/cover;
    background-attachment: fixed;
    position: relative;
}

.blog-container::before {
    content: '';
    position: absolute;
    inset: 0;
    background: rgba(128, 128, 128, 0.7);
    z-index: 0;
}

.blog-container > * {
    position: relative;
    z-index: 1;
}

.blog-karte {
    background: white;
    border-radius: 8px;
    overflow: hidden;
    box-shadow: 0 3px 12px rgba(0, 0, 0, 0.15);
    transition: transform 0.2s;
    cursor: pointer;
}

.blog-karte:hover {
    transform: translateY(-2px);
}

.blog-bild {
    width: 100%;
    height: 200px;
    object-fit: cover;
    display: block;
}

.blog-ueberschrift {
    font-size: 24px;
    font-weight: bold;
    margin: 20px 20px 10px;
    color: black;
}

.blog-text {
    font-size: 16px;
    line-height: 1.6;
    margin: 0 20px 20px;
    color: #333;
    display: none;
    transition: opacity 0.3s;
}

.fitness-container, .shop-container {
    display: flex;
    flex-direction: column;
    align-items: center;
    padding: 60px 30px;
    background: #852e2e;
}

.fitness-container {
    min-height: 500px;
}

.shop-container {
    min-height: 600px;
}

.fitness-titel, .shop-titel {
    font-size: 42px;
    font-weight: bold;
    margin-bottom: 50px;
    color: white;
    text-align: center;
}

.shop-titel {
    margin-bottom: 20px;
}

.fitness-content {
    display: flex;
    flex-direction: column;
    gap: 30px;
    max-width: 900px;
    width: 100%;
}

.fitness-karte, .rezept-karte {
    background: white;
    border-radius: 10px;
    padding: 30px;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.2);
}

.rezept-karte {
    margin-bottom: 30px;
}

.fitness-ueberschrift {
    font-size: 28px;
    font-weight: bold;
    margin-bottom: 15px;
    color: #333;
}

.fitness-text {
    font-size: 18px;
    line-height: 1.6;
    color: #555;
}

.fitness-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 20px;
    margin-top: 30px;
}

.fitness-item {
    background: #f5f5f5;
    padding: 20px;
    border-radius: 8px;
    text-align: center;
}

.fitness-item-title {
    font-size: 20px;
    font-weight: bold;
    margin-bottom: 10px;
    color: #333;
}

.fitness-item-text {
    font-size: 16px;
    color: #666;
    line-height: 1.5;
}

.rezepte-titel {
    font-size: 36px;
    font-weight: bold;
    margin: 60px 0 30px;
    color: white;
    text-align: center;
}


.rezept-header {
    display: flex;
    justify-content: space-between;
    align-items: flex-start;
    margin-bottom: 20px;
    flex-wrap: wrap;
    gap: 15px;
}

.rezept-name {
    font-size: 26px;
    font-weight: bold;
    color: #333;
    margin-bottom: 10px;
}

.rezept-info {
    background: #f0f0f0;
    padding: 10px 15px;
    border-radius: 5px;
    font-size: 14px;
    color: #555;
}

.rezept-zutaten {
    margin: 20px 0;
}

.rezept-zutaten-title {
    font-size: 20px;
    font-weight: bold;
    margin-bottom: 15px;
    color: #333;
}

.rezept-zutaten-liste {
    list-style: none;
    padding: 0;
}

.rezept-zutaten-liste li {
    padding: 8px 0;
    border-bottom: 1px solid #eee;
    font-size: 16px;
    color: #555;
}

.rezept-zutaten-liste li:last-child {
    border-bottom: none;
}

.rezept-zubereitung {
    margin-top: 25px;
}

.rezept-zubereitung-title {
    font-size: 20px;
    font-weight: bold;
    margin-bottom: 15px;
    color: #333;
}

.rezept-zubereitung-text {
    font-size: 16px;
    line-height: 1.8;
    color: #555;
}

.protein-badge {
    display: inline-block;
    background: #4ECDC4;
    color: white;
    padding: 5px 12px;
    border-radius: 20px;
    font-size: 14px;
    font-weight: bold;
    margin-top: 10px;
}

.shop-untertitel {
    font-size: 20px;
    color: white;
    margin-bottom: 50px;
    text-align: center;
    opacity: 0.9;
}

.shop-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 30px;
    max-width: 1200px;
    width: 100%;
}

.produkt-karte {
    background: white;
    border-radius: 10px;
    overflow: hidden;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.2);
    transition: transform 0.3s, box-shadow 0.3s;
    display: flex;
    flex-direction: column;
}

.produkt-karte:hover {
    transform: translateY(-5px);
    box-shadow: 0 6px 20px rgba(0, 0, 0, 0.3);
}

.produkt-bild {
    width: 100%;
    height: 200px;
    object-fit: cover;
    display: block;
}

.produkt-info {
    padding: 20px;
    flex-grow: 1;
    display: flex;
    flex-direction: column;
}

.produkt-name {
    font-size: 22px;
    font-weight: bold;
    margin-bottom: 10px;
    color: #333;
}

.produkt-beschreibung {
    font-size: 14px;
    color: #666;
    line-height: 1.5;
    margin-bottom: 15px;
    flex-grow: 1;
}

.produkt-preis {
    font-size: 24px;
    font-weight: bold;
    color: #4ECDC4;
    margin-bottom: 15px;
}

.produkt-button {
    background: #4ECDC4;
    color: white;
    border: none;
    padding: 12px 20px;
    border-radius: 5px;
    font-size: 16px;
    font-weight: bold;
    cursor: pointer;
    transition: background 0.3s;
    width: 100%;
}

.produkt-button:hover {
    background: #20B2AA;
}

.fitness-kategorie {
    font-size: 28px;
    font-weight: bold;
    color: white;
    margin: 50px 0 30px;
    text-align: center;
    width: 100%;
}